It's no secret that good sleep makes for better days and stronger relationships, but how couples get that rest, in the same ...

This can lead to delays in diagnosis as sleep apnea in women can be mistaken for anxiety, depression and menopause. As the signs are more subtle, research suggests as many as 90% of women who have ...

The study, led by Dr. Gawon Cho from Yale School of Medicine, shows that poor sleep quality might be linked to long-term ...

Three exercises could serve as promising alternatives to traditional insomnia treatment routes and help you sleep better, a ...

Yoga, Tai Chi, walking, and jogging may be some of the best natural remedies for improving sleep and tackling insomnia, according to a large analysis comparing various treatments. While cognitive ...

Optimal heart health from birth through adolescence, as measured by a combination of metrics, leads to long-lasting cardiovascular and overall physical, cognitive and mental health, according to the ...

But overall, our findings suggest cannabinoids may acutely influence sleep, primarily by suppressing REM sleep, without ...

Vivos Therapeutics announces positive clinical trial results for its DNA device treating obstructive sleep apnea in children.

Speaking at Hospital Healthcare Europe’s Spring 2025 Clinical Excellence in Respiratory Care event, Dr Sophie West focused on the use of wearables and artificial intelligence in the future of sleep ...