Including simple, nutrient-dense snacks high in protein and fiber can help satisfy cravings and support your overall health.

Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

The dietary pattern emphasizes fruits, vegetables, whole grains and beans, plus moderate amounts of fish, poultry ... oil,” ...

Sea robins have “the body of a fish, the wings of a bird and multiple legs like a crab” Sarah Kuta Daily Correspondent Some species of sea robins, such as Prionotus carolinus, use their leg ...

Octopuses in the Red Sea often hunt together with other predatory fish—and sometimes hit them. New videos suggest they're keeping fish in line. Day octopuses in the Red Sea team up with up fish ...

Culum Brown does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

By Sofia Quaglia The sea robin has fascinated scientists for decades. It has the body of a fish, the wings of a bird and the legs of a crab. “Legs on a fish sound like, um, well, that’s one of ...

Octopuses normally hunt alone, but footage captured by divers has revealed that they can collaborate with fish to find their next meal. The videos, described today in Nature Ecology & Evolution 1 ...