The Samsung Running Coach may help beginner runners, but there are fundamental issues with accuracy and personalization to work out first.

The new Urban Eyes safety vest features dual cameras, reflective panels and a wireless remote to deter harassers and provide ...

Creek Memorial Trail Run has been a staple for the Routt County running community since 1992. The race was started by Ken ...

Hone Health reports that running just 5-10 minutes daily can increase life expectancy by three years, promoting better health and longevity.

Brisk walking and jogging both helps in weight loss, but which is better? We got in touch with an expert who shares how to choose the right one for you.

You don't need running or 'Jeffing' to get fitter, as neuroscientist Andrew Huberman claims the real secret to longevity is hitting 150 minutes of Zone 2 cardio a week instead.

Many recreational athletes often ask themselves the same question: Which sport is best for burning body fat? A study compared incline walking with running—and the findings were surprising. The ...

If you ask any runner which they prefer: running on a treadmill or running outside, we can pretty much guarantee they’re going to have strong feelings about it. Some running purists can’t stand the ...

Is jogging different to running? There’s no material difference between jogging and running. However, some runners might use the terms to differentiate between paces or effort levels.