There’s a place in Birmingham, Alabama where time seems to stand still, where the scent of aged paper fills the air, and ...

The run-walk method is often considered a training plan for beginners. But runners of all levels can benefit from the ...

Want to get some fresh air and burn off calories from a holiday feast? Here's where to go, even if you're normally a couch ...

“We need drivers to be aware, and to see and to look is there anyone I should be aware of,” said Ernest Edwin and Darlett Kay Sowers. NASHVILLE, Tenn. — This past year, 28 people were killed ...

An unknown vehicle struck and killed a woman who was walking across Texas State Highway 359 late Friday night in Jim Wells County. The crash happened at about 10:30 p.m. about 1 mile south of ...

Since then, Barry Sackett and Lance Smith have dedicated at least one day a month to running the entire Sioux Falls trail loop together. “The neat thing is we usually get some other people to ...

With cardiovascular diseases becoming a leading cause of concern globally, walking and running remain two of the most effective ways to improve heart function, boost circulation, and enhance ...

County Commission Chairman Jim Reed started the meeting informing the audience that there were three items of old business that had been tabled at the previous monthly meeting. He said that as a ...

A new TikTok trend called 'Silent Walking' encourages walking without digital distractions. Originating from Mady Maio's experience, this practice is recognized for its mental health benefits ...

Here’s how it works. The best trail running shoes have more grip and support than standard running shoes for when you want to escape the city sidewalks and explore the trails instead.

Snow and ice cannot keep people from enjoying nature at Lehigh Gorge State Park near Jim Thorpe in Carbon County. Another popular destination is the nearby Glen Onoko Falls Trail, which has been ...

Stretching for just over 2 kilometres return, this is a relatively easy walking trail that you could knock out in around 30 minutes if you put a pace on. With such beautiful surroundings ...