The actress, 56, is as chiseled as an action hero. She credits her next-level fitness and figure to Pvolve, a low-impact ...

Amid the pandemic and while recovering from a back injury sustained on set, Jennifer Aniston turned to Pvolve—a low-impact, ...

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(More details in the workout plan below.) 3. Eat a balanced diet: You likely need to eat more calories than you're used to in order to support new muscle growth and energize your workouts.

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