Have you taken a good look at your New Year's resolutions? It may not be on top, but we're sure you've written about having a ...

Fast food smoothies have evolved far beyond simple fruit blends, becoming a battleground for major chains competing to create the perfect balance of flavor, nutrition, and convenience. These frosty ...

Behind these staggering numbers lies a complex operation blending nutrition, logistics ... with Subway and Jamba Juice all rolled into one space. There, they serve fresh fruits and vegetables ...

The athletes, who consume as much as 9,000 calories each day ... with Subway and Jamba Juice all rolled into one space. There, they serve fresh fruits and vegetables, smoothies, and sandwiches.

Evening meals are designed with the next day’s stage in mind - with carb-heavy dinners ahead of a mountain stage and a nutrient-rich, lower calorie menu ahead of a sprint stage. During the 2022 ...

The key to losing weight sounds simple — eat less. Regardless of the diet you follow, dropping the pounds means burning more calories than you eat. That begs the question, how many calories should I ...