Your body needs small amounts of vitamins every day in order to work well. But when it comes to vitamin supplements, too much ...

Vitamin E acts as an antioxidant, fighting inflammation in the body. Fruits can complement vitamin-E-rich foods to help you ...

An in-depth guide to nine delicious fruits that are excellent sources of Vitamin E, a powerful antioxidant vital for healthy skin, vision, and cognitive function. We explore the unique benefits of ...

Eating a colorful range of foods helps ensure your body gets the vitamins it needs. From vitamin A to vitamin K, experts ...

Malabsorption refers to the reduced absorption of nutrients from the intestine into the bloodstream. It can affect the body’s ability to absorb all nutrients or some specific types of nutrients.

Annals of Nutrition & Metabolism, Vol. 45, No. 6 (2001), pp. 265-272 (8 pages) Background/Aims: To investigate lactating mothers’ intake of fat-soluble vitamins in free-living subjects and to what ...

There are certain things that are best at specific times of the day. Coffee is best in the morning; a scary movie right before bed is not. (Meanwhile, breakfast is suitable at literally any hour.) ...