Your body needs small amounts of vitamins every day in order to work well. But when it comes to vitamin supplements, too much ...

Vitamin E acts as an antioxidant, fighting inflammation in the body. Fruits can complement vitamin-E-rich foods to help you ...

Vitamins that are water-soluble—including C and B-complex—dissolve in water and aren't stored, so you need to get enough of them regularly to avoid deficiency. The fat-soluble vitamins—A, D, E, and ...

Malabsorption refers to the reduced absorption of nutrients from the intestine into the bloodstream. It can affect the body’s ability to absorb all nutrients or some specific types of nutrients.

Annals of Nutrition & Metabolism, Vol. 45, No. 6 (2001), pp. 265-272 (8 pages) Background/Aims: To investigate lactating mothers’ intake of fat-soluble vitamins in free-living subjects and to what ...

Almond milk is made from processing almonds, water, and sometimes other additives. It’s high in vitamin E. But, it may not be suitable for children and it’s best to choose natural, unsweetened ...

There are certain things that are best at specific times of the day. Coffee is best in the morning; a scary movie right before bed is not. (Meanwhile, breakfast is suitable at literally any hour.) ...