Medically reviewed by Qin Rao, MD Vitamins that are water-soluble—including C and B-complex—dissolve in water and aren't ...

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

There are two types of vitamins namely fat-soluble and water-soluble vitamins. In this article, we will look at the differences between fat-soluble and water-soluble vitamins with respect to their ...

Tocopherol, or Vitamin E, is a fat-soluble vitamin in eight forms that is an important antioxidant. Vitamin E is often used in skin creams and lotions because it is believed to play a role in ...

The fat-soluble vitamins are vitamins A, D, E and K. They keep many parts of your body in good repair. They are essential for bone formation; they protect your vision; and they protect your cells ...

In contrast, vitamin E is fat-soluble. This means any excess is stored in the body’s fat tissue and liver, so your body isn’t able to get rid of excess fat-soluble vitamins as quickly or readily.

Here is a list of fat-soluble vitamins and the sources to get them. 3 / 7 Fat-soluble vitamins. Fat-soluble vitamins are the ones that dissolve in fat. These vitamins need fat in order to be absorbed.

Fat-soluble vitamins. The fat-soluble vitamins are A, D, E, and K. Your body stores excess fat-soluble vitamins in your liver and body fat, then uses them as needed.

Unlike fat-soluble vitamins, water-soluble vitamins don't get stored in the body; instead, they dissolve in water. They enter the bloodstream and are immediately absorbed into the tissues for use.