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The Healthy @Reader's Digest on MSN11 Best Foods to Cleanse Your Colon, According to Expert DoctorsYou don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...
The Mediterranean diet alleviates the symptoms of irritable bowel syndrome, being as effective as the restrictive FODMAP diet.
In recent years, India has witnessed a surge in gut health issues, with an increasing number of individuals experiencing digestive problems, inflammation, and other related ailments.
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