Justine Habibian, Ph.D., R.D.N. Milk provides nutrients that are important for children’s growth and development. Too much milk, however, can be harmful. Keep reading to learn more. When kids drink ...

Milk can make kids feel full and is low in iron, which may decrease the likelihood that they’ll eat other foods rich in iron. Good sources of iron include beans, egg yolks, molasses, potatoes ...

However, breast milk is not a good source of iron. It is important to educate families on this. Families with children who have FPIES often want to avoid legumes, eggs and grains as the triggering ...

Via Christi states that milk is beneficial for children. However, excessive consumption can disrupt the body’s ability to absorb iron. Iron is critical in the creation of red blood cells.

Several factors contribute to iron deficiency anaemia in children. Insufficient dietary iron intake is a common cause, especially in picky eaters or those with limited access to iron-rich foods.

Most studies examining the dietary iron consumption of children aged between two and five years found that the prevalence of inadequate consumption ranged between less than 1% and 66%.

IRON deficiency anaemia (IDA) in children is a significant global health concern that often goes unnoticed until it severely impacts a child’s growth and development.