Possibly quite ignored, nails are an important part of our fingers and toes. Though nails' primary function is to protect the tips of fingers and toes from injury, they also play a role in enhancing ...

Slower-than-normal nail growth, brittle edges or unusual ridges may indicate more than cosmetic concerns. These changes might ...

Brittle, ridged nails may be early signs of hidden health issues like thyroid trouble, nutrient deficiencies, and digestive ...

Iron deficiency, a prevalent issue among women, often manifests as fatigue and low energy. Women require more iron than men ...

Iron deficiency is a worldwide problem—and your body can do some weird things when you don't get enough. Here are the signs you might have iron deficiency and how to meet your daily intake.

This is a 22-year-old woman who came to the doctor with fatigue and depression. On exam, they noticed a dramatic case of spoon nails and blood tests confirmed severe iron deficiency anemia.

Pale skin – A noticeable paleness, especially on the face and inner eyelids, indicates anemia. Brittle nails – Thin, fragile, or spoon-shaped nails may indicate low iron levels.

Medically reviewed by Andrea L. Braden, MD If your complete blood count (CBC) lab test shows you are low in healthy red blood ...

Iron deficiency can lead to symptoms such as fatigue, pale skin, dizziness, and brittle nails and hair. Iron is a crucial mineral in the production of haemoglobin, a protein that transports oxygen ...

Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on can help you prevent complications.

“The Efficacy and Safety of Vitamin C for Iron Supplementation in Adult Patients With Iron Deficiency Anemia: A Randomized Clinical Trial.” JAMA network open vol. 3,11 e2023644. 2 Nov. 2020 ...