Dipping into ice-cold water doesn’t just wake up your body—it shocks your nervous system into regulation. Trauma often leaves ...

I liked it when Jimmy’s father takes him out into the lake in ... “The Boy Who Ran to the Woods” is a story of redemption, the power of nature to help people heal, and, if you read between ...

"Redwood" billed itself as a musical about a grieving mother who is healed by her time in the forest. But what made the show ...

Several aces of woods in Dyer, one of the last wooded areas left in the established suburb, were torn down to make way for ...

Pink Floyd may have had nerves of steel going through the industry, but it turned out they could turn to music to get them through the toughest times.

Utilise these vital tips and strategies to beat Heolstor, the Nightlord, the true final boss of Elden Ring: Nightreign.

“Gospel, folk, bluegrass, whatever … in this neck of the woods, everybody’s got ... Does music truly have the capacity to heal? “Music allows us to tap into that innate desire to grow ...

Joy isn’t a reward for healing—it’s part of the path. Here’s why even the smallest moments of joy can help retrain a ...

Heading to the coast for fresh air, walks and dips has been prescribed for those looking to improve their health for hundreds ...

Ahead of her new album and tour, pop titan Kesha says she wants to start a new platform called Smash that helps artists ...

Author and international whitewater river guide Bridget Crocker shares the books that helped inspire her new memoir, 'The ...

What if nicotine—which we associate with addiction—actually holds the key to treating depression, ADHD, Alzheimer's, & ...