Alexander Lake, DO, a gastroenterologist at AdventHealth, joined Gayle Guyardo, host of the globally syndicated health and ...

TikTok’s latest trend could either be the key to better health or a digestive nightmare. Doctors weigh in.

The workings of the small intestine have long been a mystery, but now we are discovering the hidden roles this organ plays in appetite, metabolism and the microbiome – and how to look after it better ...

How the foods you eat, including sprouted grains, can help you have better gut health so you can stay healthy this summer and beyond.

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

The most common types of prebiotics include fibers like inulin, fructooligosaccharides (FOS), and galactooligosaccharides ...

Fibermaxxing can backfire on your digestive system.

These vitamin and mineral pairings add up to a healthier heart. A few dynamic duos: vitamin D and magnesium, iron and vitamin C, and more.

Learn how nutrition directly impacts your immune system with expert tips from Dr. David Heber. Discover key nutrients like protein, vitamins, probiotics, and omega-3s to strengthen your body's ...