I've been doing yoga for 10 years and while I tend to do hour-long classes at studios, I've also tried plenty of Mishler's ...

On Saturday, dozens of women of all ages gathered in the IU Education Building to celebrate the strengths of womanhood at the ...

At the California Training Facility in Vista, young girls are learning more than just how to ride a skateboard — they’re ...

On International Women’s Day (8 March), that is the bold call for action for all women and girls worldwide. As we mark the 30th year of the Beijing Declaration and Platform for Action, the world is ...

For ballet dancer and yoga practitioner Preksha Bardia, dance allows her to express herself freely, serving as nourishment ...

The U.N. began commemorating the holiday in 1975, which was International Women’s Year, and its General Assembly officially ...

The Government of Canada’s theme for International Women’s Day 2025 is Strength in every story. This year’s theme highlights the importance of amplifying the voices of all women, particularly those ...

If you're looking to reduce stress, improve flexibility, and enhance your overall well-being, here's what happened when I committed to practicing yoga every single day for a month. People are more apt ...

Between the 1920s and 1950s, the physical aspect of yoga was brought to the fore, being marketed toward women as a way to achieve health and beauty, Sarbacker said. “When the school near their ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants ... or a day at your desk comfortably ...

Usually, your offer will either arrive by email or in the post on the day. If you’re happy, you can accept the offer and secure your child’s place at that school. You should be given ...

an internationally-accredited Christian yoga school since 2013. Michelle is a former professional dancer and has trained thousands of students and instructors from around the world through classes ...