Often an arduous task for those afflicted with diabetes, controlling blood sugar levels effectively can boil down to two ...

Worried about blood sugar swings? These 9 foods spike insulin fast, while 9 others help you stay balanced and in control.

Polyunsaturated fatty acids (PUFAs) and monounsaturated fatty acids (MUFAs) are key components of a healthy blood sugar-eating plan. MUFAs are a key nutrient in avocados and can improve insulin ...

Focus solely on your food and the act of eating, said Kanikka Malhotra, consultant dietician and certified diabetes educator.

A common blood test can flag early Alzheimer's disease patients who are four times more likely to experience rapid brain ...