Energy drinks are known for their energy-boosting effects. However, they can adversely affect various body systems and ...

Excess added sugar intake has been linked to a slew of health concerns. But sugars and carbohydrates are essential for our ...

Amazing 10 foods that keep blood sugar stable naturally. Discover powerful superfoods that regulate glucose, boost energy, ...

Weight loss coach Ann highlights the importance of walking after meals in your fat loss journey, and recommends 1,000 steps post meals to enhance fat burning.

Grabbing a cold drink after a heavy meal might feel refreshing, but it can harm your body. Here are seven reasons you should ...

Leafcutter ants live in highly organized colonies where every ant has a job, and now researchers can flip those jobs like a ...

Fatty liver disease, increasingly prevalent among young individuals, stems from unhealthy diets, sedentary lifestyles, and ...

Endocrinologist Juan Ramón Romero has delivered a clear message on his social media. He has warned that excess abdominal fat ...

As per a recent report from ICMR, around 56% of the total disease burden in India is because of unhealthy dietary habits. A ...

Fresh fruit is a delicious treat that can be enjoyed any time of year, but consumption seems to heat up as the mercury rises.

Get rid of dark underarms with these easy fixes Find out how shaving deodorants and tight clothing might be contributing to ...