Sugar-sweetened beverages spike blood sugar levels and may increase your risk of insulin resistance. These beverages are easy ...

Eight months of supervised marathon training in Finnish adults led to moderate reductions in peripheral diastolic blood ...

Diabetes is a global epidemic that affects an estimated 828 million people worldwide.1 In the past decade, diabetes has emerged as a major challenge to health systems globally, and about 42% of people ...

At the end of the day, this health app and health tracking scores are not just about steps or calories. They give women a ...