Researchers explain which exercises have the greatest impact on reducing insulin resistance and preventing or treating diabetes.

Exercise really is like medicine—especially when it comes to managing your blood sugar. Here’s how to structure your routine for the best benefits.

Move more. Exercise is one of the most effective tools for reversing insulin resistance, said Dr. Gerald I. Shulman, a professor of medicine and co-director of the Yale Diabetes Research Center.

If the brain no longer responds correctly to the hormone insulin (insulin resistance), this also has a negative effect on the metabolism in the body and the regulation of eating behavior. A recent ...

Insulin resistance occurs when your cells become less responsive to insulin, a hormone your pancreas produces in response to elevated blood sugar levels after eating.

The same insulin resistance that leads to type 2 diabetes is also linked to heart problems. Here’s why managing diabetes helps protect your heart health, too.

SaveHealth explores what the research says about Ozempic's effects on insulin resistance and related conditions.

The study uncovers how acute exercise alleviates insulin resistance in TBC1D4 variant carriers, underscoring the need for personalized diabetes interventions.

Find out how to bring blood sugar spikes under control if taking insulin for your diabetes isn't doing the trick.

Insulin resistance is a significant health issue impacting various areas of the body, from heart health to brain function. It often goes unnoticed unt ...

Incorporating resistance band exercises into your routine can effectively help manage diabetes by improving glucose metabolism, reducing insulin resistance, and boosting overall fitness levels.

SaveHealth explores what the research says about Ozempic's effects on insulin resistance and related conditions.