Worried about blood sugar swings? These 9 foods spike insulin fast, while 9 others help you stay balanced and in control.

Discover 8 evidence-based steps to reverse insulin resistance naturally. Learn how simple daily changes can transform your ...

GALLATIN, Tenn. (WSMV) - The Gallatin Police Department is still looking for a missing “endangered” girl. GPD is asking for ...

Strains over the loss to Trump and where to go next came sharply into focus in South Carolina, a longtime early nominating ...

Ananda Lewis, former MTV video jockey and television show host, has died at 52 after a long battle with breast cancer.

Do you know you can also eat watermelon seeds? Yes, watermelon seeds are packed with iron, zinc and magnesium that can boost ...

The National Health Service (NHS) has reminded people over the age of 40 that they are at an increased risk of developing ...

Studies have shown that chickpea has the effect of improving cholesterol and black beans have the effect of reducing ...

Health-optimizing enthusiasts are strapping on continuous glucose monitors (CGMs) to fine-tune their performance, prevent ...

The health experts said 'it's time to check' as they highlighted who is at most risk of getting type 2 diabetes ...

Discover how incorporating seeds into your diet can aid weight loss by promoting fullness, stabilizing blood sugar, and ...