An elimination diet can help you figure out which foods are causing you to feel bad. This can be a game changer for people with food allergies or intolerances. Food allergies are on the rise.

"For me, the first thing is to wake up every morning and just say how grateful you are to be there," says Jeffrey Bland, the "father of functional medicine." ...

These nutrients are known to aid in the rapid elimination of ethanol and acetaldehyde, two by-products of alcohol metabolism, according to a study in the Journal of Clinical Medicine.

Treating the Root, Not Just the Symptoms In today’s fast-paced healthcare system, many treatments focus on symptom management. But functional medicine—paired with chiropractic care—goes deeper.