Experts weigh in on some of the most effective exercises to manage your anxiety, especially at night. Share on Pinterest If your anxiety is the worst at night, you’re not alone. I can be dead ...

You may experience separation anxiety in a romantic relationship. It can feel like persistent worry or fear. Following routines is one possible coping strategy to make the separation more manageable.

Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...

Additionally, researchers have reported phytonutrients to be beneficial in reducing anxiety. People can choose from four strengths, which offer between 15 and 75 mg CBD per serving. According to ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

I was in the shower washing myself and that's when I discovered a swollen area in my groin ... said your lymph nodes are all swollen. It made me know that it wasn't my health anxiety, there ...

Social anxiety, also known as social phobia, is an intense fear of social situations. You may feel anticipatory and persistent fear of being judged or rejected. You may also experience a racing heart, ...

It made me know that it wasn't my health anxiety ... armpit or groin. It's usually painless, although some people find that it aches. Lymph nodes are pea-sized lumps of tissue found throughout ...

"I was in the shower washing myself and that's when I discovered a swollen area in my groin ... said your lymph nodes are all swollen. It made me know that it wasn't my health anxiety, there ...