Ulcerative Colitis UC is a chronic inflammatory bowel disease that can lead to frequent bloating Read on to learn its causes ...

Previous research connected a 10% increase in ultra-processed food consumption with a 16% increase in breast cancer deaths ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

This approach can help ease the workload on your digestive system and give your inflamed colon a chance to heal. Start with easily digestible foods, such as clear broths, applesauce, cooked ...

Discover why that nagging pain in your left abdomen might signal serious health issues, and what medical experts say you ...

Scientific evidence shows that eating high-fibre foods, like pulses, can reduce the risk of bowel cancer. Eating pulses can ...

Oranges, lemons, and grapefruits are high in vitamin C and flavonoids, which help neutralise harmful free radicals and boost ...

There’s another new study about coffee. This one says it’s good for your gut microbiome. I’m 41 years old and a lifelong ...

What’s on your plate could be putting you at risk for colorectal cancer. Once primarily associated with older adults, ...

Juicing has a long history, but, by removing fiber, it eliminates one of the most important nutrients in food. Here’s a ...

As a new study points to a link between poor diet, chronic inflammation and colon cancer, we asked health experts what it is and what we can do to reduce it ...

And it’s this inflammation that makes people more sensitive to certain foods, including dairy ... to bile acids and free fatty acids in the colon, reducing their potential carcinogenic effects.