Avoiding certain carbohydrates, monitoring your fiber intake, and opting for low fat foods are all strategies that may help you manage symptoms of irritable bowel syndrome (IBS). Foods high in ...

Feb. 5, 2025 — Irritable bowel syndrome (IBS) is a common digestive disorder with unclear causes, affecting about 10% of the global population.

When to seek help Frequent bouts of anxiety poop could be a sign of irritable bowel syndrome (IBS), which can be worsened by periods of high stress and anxiety.