Know simple and effective Ayurvedic practices to stay healthy, energised, and immune-strong during the monsoon season.

Cumin water offers surprising health benefits for digestion, weight loss, immunity, and more. Discover 5 science-backed ...

The monsoon brings a sense of calm and magic. The earthy scent of rain, the green everywhere, and the sound of raindrops on your windowpane make it one of the most beautiful seasons. But behind all ...

Have you noticed feeling under the weather lately? The changing seasons, sudden rains, or unexpected heatwaves might be more ...

Healthy blood flow is the foundation of energy, vitality, and disease prevention. Ayurveda offers time-tested herbal drinks ...

Heidi Klum is making her hotly anticipated return to 'Project Runway' on July 31, and she just dropped a limited-edition ...

A strong immune system is your body’s best defense against illness and infection. While no single food is a miracle cure, a nutrient-rich diet can help strengthen your immune response and keep you ...

Grapefruit is rich in vitamins, minerals and fiber, and could improve your heart health and boost your metabolism, but what ...

Chia seeds, rich in fibre and antioxidants, can strengthen immunity and support digestion during the rainy season when ...

Research shows that drinking 17 ounces of water can increase how fast you burn calories by up to 30 percent […] The post What ...

I regularly drink lemon juice in the morning, but I’ve come across claims that this habit might be harmful. Is there any ...