Garlic and turmeric are both root vegetables and popular spices. They have been shown to support several aspects of health, ...

The internet is buzzing about the benefits of the so-called “cortisol mocktail,” with fans claiming the viral tonic can reduce the stress hormone and bring the body into balance.

The recipe for this cocktail couldn't be simpler. Tonic water is the ideal sparkling mixer for Lillet, thanks to its bittersweet flavor profile that balances the fruity notes in the aromatized wine.

Discover the healthiest wellness shots made with turmeric, ginger, and more, plus tips on how to make them at home and ...

A strong immune system helps a person stay healthy by fighting off bacteria and viruses. In this article, we look at foods that can help to boost the immune system.

Just by adding a cup of black beans per day to their diet, participants in this study reduced chronic low-grade inflammation in the body.

An iced latte with oat milk and maybe a splash of vanilla is about as fancy as I get when it comes to coffee, but when I saw a recipe for coffee that uses tonic water, I had to try it.

Make potting mix with free materials and use it for seed starting, raised beds, and more.

Taken together with other studies, Diamond suggests the new results indicate that an area of the brain involved in playing bridge--a part of the frontal lobe--stimulates the immune system, and in ...