Garlic and turmeric are both root vegetables and popular spices. They have been shown to support several aspects of health, including immunity and digestion.

Drinks like lemon water, chamomile tea, and turmeric milk aid digestion, reduce stress, and boost metabolism, supporting fat ...

Herbal teas are not derived from the traditional tea plant, Camellia sinensis, but from a diverse selection of herbs, flowers, fruits, and spices, with unique properties and health benefits.

25 delicious and nutritious comfort food recipes that will be sure to bolster your immune response and help you stay healthy through the last bit of winter.

Boost your immunity and fight off colds with this powerful herbal tea. Echinacea strengthens the immune system, elderberry provides antioxidants to fight illness, and thyme offers antimicrobial ...

If you have a leftover Christmas tree, you could remove the needles and use them in a variety of recipes. Pine needle tea has been praised for boosting immunity and soothing colds.

Should I take it or stick to my plan? 75 Pounds Down: My Top 24 Meal Prep Recipes For Reaching Your Weight Loss Goals Argentina seals $20 billion IMF deal, tears down currency controls ...

Home Health & Fitness From turmeric milk to ginger tea and more, try these 5 drinks to boost your immunity this monsoon Trending Topics National Doctors Day 2025 Liver Tumours Symptoms ...

8 Herbal Teas to Build Immunity Honey Lemon Ginger Tea: This can be your perfect morning drink because ginger and lemon are rich in Vitamin C, which will boost your immune system. Moreover, ginger ...

Fresh peach slices, for serving Fresh mint, for serving Directions: 1. Bring 4 cups of water to a boil, remove from the heat, and add the loose herbs. Allow the tea to steep 10 minutes.

Green and black tea contain polyphenols and flavonoids, which are antioxidants that help fight disease. In addition, an amino acid that’s responsible for an immune boost, L-theanine, is abundant ...