This article explores what imitation crab is, its ingredients, nutritional profile, and how it compares to real crab meat. ... The same amount of imitation crab meat contains 715 mg of sodium ...

It should be obvious, but I think the best imitation crab meat tastes like real crab meat. It should be mild, a little sweet, ...

Imitation crab has much different protein and carbohydrates. It provides only 10 grams of protein. But it has a high carbohydrate content of 20 grams.

Imitation crab is made from surimi, which is deboned fish minced into a paste with other ingredients. It’s an affordable alternative, but highly processed and low in certain nutrients. Chances ...

Additionally, imitation crab does contain small amounts (usually 2% or less) of real crab meat as well as an extract for flavoring. If your allergy is severe, this could pose a risk.

Imitation crab contains several processed ingredients. The largest component of the imitation crab product is surimi. It contributes 35% to 50% of the product’s weight .

Grocery stores and restaurants may also call imitation crab "crab sticks," "crab-flavored seafood," "surimi seafood," or "krab." Related: The 9 Best Meat Substitutes to Add Protein to a Plant ...

Additionally, imitation crab does contain small amounts (usually 2% or less) of real crab meat as well as an extract for flavoring. If your allergy is severe, this could pose a risk.