Delhi High Court reprimanded Yoga guru Ramdev for a fresh video allegedly targeting Rooh Afza. | One of India's leading ...

So one day, I decided to try an experiment on myself: I’d go 30 days with no added sugar — no desserts, no sweeteners in my ...

Making a career change at 40 might sound daunting, but it's a career choice many women are currently making—or at least ...

Welcome to Day 26 of your yoga journey! This 20-minute bedtime Yin Yoga class is all about flexibility, stillness, and surrender. With long, gentle holds, this session targets the hips, hamstrings, ...

One of the most commonly performed mudras is undoubtedly the Gyan mudra. When you sit in meditation or for a Yoga session, ...

Wake up gently with this 20-minute morning Yin Yoga practice — a slow and sweet stretch session that opens the body without ...

Calm, the leading mental health platform, has launched Not Calm Moms, a bold new initiative reframing maternal mental health ...

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Tulsi Gabbard, named after the sacred basil plant revered in Hinduism, embodies spiritual values of purity and devotion.

Though it's just minutes from the heart of Singapore, Raffles Sentosa feels like a private, secluded escape thanks to dense ...

Outside of remotes, Exeger is also working on solar-powered sensors. Two of the latest are the Kapsch Elumian, which is the ...

At 48, Venki Jayaraman was 127 kgs, exhausted, and recovering from TB and Covid. With support from family and cult.fit, he ...