How couples choose to unwind before bedtime is an overlooked relationship killer, therapists say. And the biggest culprit ...

Like Sleep Mode, Wind Down turns on Do Not Disturb, and it can also surface Shortcuts to apps or features that you might want to use as part of your night time routine. If you read before bed ...

In the Health app on ‌iPhone‌, Wind Down accompanies Sleep Mode and Sleep Schedule as an optional feature. When enabled, it activates Sleep Mode at a set time before your bedtime to reduce ...