Born in Southern California, George Miller used to hate the cold. Now the life coach is evangelizing the restorative powers of cold water therapy.

Y ou'd be right if you assumed that, as a Health Writer, I enjoy nurturing healthy habits as part of my day-to-day. That said, staying well-hydrated is not something I'm great at ...

Cleaning hard water stains from your shower tiles can be a frustrating chore. Fortunately, there's a simple hack that can ...

There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...

Marinate garlic in lemon juice. Another common piece of feedback about Ina’s original hummus was that the garlic flavor was a ...

Whether you're drinking homemade lemonade or store-bought juice, here's one ice cube mistake you don't want to make, and some ...