Find out how much water you really need for exercise, plus practical tips to avoid dehydration during your workouts and ...

We spoke to experts and reviewed dozens of popular brands to find the best pre-workout supplements to help support your workouts and fitness goals.

Athing Mu-Nikolayev chasing joy in return to Prefontaine Classic The former Olympic and World 800-meter champion races Saturday, her first major race since crashing out of last summer's Olympic ...

Nutritionist Explains As most pre-workout formulas pack high doses of caffeine (200mg-400mg) per serving, and while it can be beneficial for rigorous training, it might not be for everyone.

A pre-workout is the generic term for bodybuilding supplements usually taken by athletes and weightlifters to enhance athletic performance. But more women and men use pre-workouts to increase energy, ...

Potent Storm System To Unleash Severe Weather, 60 MPH Wind Gusts Ahead Of July 4th A powerful system will bring damaging winds, heavy rain, and thunderstorms to much of the Northeast.

8 Workout Supplements: Do They Really Boost Performance? You may be able to optimize and support your fitness performance with supplements, but not all are worthwhile, and some (in large doses ...

Philadelphia 76ers president Daryl Morey addresses Ace Bailey cancelling his pre-draft workout.

Rutgers star Ace Bailey remains a mystery heading into the NBA draft. Bailey has not had a public workout for any team, a puzzling strategy that got him called out by critics ranging from current NBA ...

According to NBA insider Tony Jones of The Athletic, the Jazz have brought in Washington State forward Cedric Coward for a pre-draft workout.

Phoenix Suns had pre-draft workout with Tennessee guard Chaz Lanier on Friday.