Since the body can’t produce potassium, it has to come from food. However, most Americans don’t get enough potassium from their diets. This is mainly due to a lack of fruits and vegetables in ...

There’s no special “lupus diet” you need to follow — just work on building a balanced diet with healthy foods you enjoy. Eating a variety of healthy foods can give your body the nutrition it needs to ...

When you have type 2 diabetes, it’s important to keep your immune system strong — now more than ever. Here are some foods that can help.