To make it easier to remember, Clark recommends pairing your B12 supplement with an existing habit, like brushing your teeth ...

What to choose instead: Always look for methylcobalamin or hydroxocobalamin—these are more natural, bioavailable forms of B12. Also, try to include more B12-rich foods like eggs, dairy ...

You can find B12 in four chemical compounds: methylcobalamin, hydroxocobalamin, adenosylcobalamin and cyanocobalamin. Methylcobalamin and adenosylcobalamin are in meat and dairy products.

There are several types of vitamin B12, including cyanocobalamin, methylcobalamin, and hydroxocobalamin. Cyanocobalamin is the most commonly used type in supplements, but some people may prefer ...

There are several types of B12, including cyanocobalamin, methylcobalamin, and hydroxocobalamin. Methylcobalamin is often considered the most bioavailable form, meaning it’s easier for your body ...

Dr. David M. Dudzinski: A 59-year-old man with a history of obesity, dyslipidemia, and hypertension was evaluated in the oncology clinic of this hospital because of hepatocellular carcinoma ...

The vitamin is essential for everyone’s health but, as we age, many of us would benefit from a higher intake for a multitude of reasons ...

The P/B ratio shows how a stock's market price compares to its book value. It helps gauge whether a stock is undervalued or overvalued relative to its net assets.