Most People Believe Water is the Most Hydrating Drink (But They're Actually Mistaken) ...

On a warm summer afternoon, when your throat runs dry, reaching for a glass of water might feel like the most natural thing ...

Dietitians emphasize the importance of hydration beyond plain water, recommending options like flavored seltzer, tea, coffee, ...

“The hydration multiplier maximizes your water uptake by using the sodium and glucose co-transport across the stomach while ...

Amidst a severe heat wave gripping the eastern U.S., health officials emphasize hydration as crucial for safety. While water ...

Although drinking water is the best source of hydration, there are other things you can do to avoid heat-related illness ...

Although drinking water is one of the most popular ways to hydrate, there are plenty of other options out there - and one of them might surprise you.

Liquid I.V. announced the launch of Orange Vanilla Dream, its newest flavor adding to the Hydration Multiplier lineup.

Water-rich foods can help you meet your daily hydration needs. These 15 foods provide fluid with bonus nutrients and health ...

Sweating during a summer heat wave can cause people to lose electrolytes. Fruit can replenish some of these important ...

Offerings centered around protein and other functional benefits led the report’s top 10 food and beverage products.