The water content of many fruits makes them a great way to stay cool in the summer heat. Learn which fruits are the most ...

Type 2 diabetes could be reversed in some cases, research suggests, by making dietary changes and losing weight. Certain ...

Swap out sugary soda or caffeine for the best low-sugar, healthy beverages packed with ingredients like electrolytes, ...

A new study has found that consuming artificially sweetened beverages, which are commonly marketed as the “healthier” ...

For adult women with overweight or obesity and T2D, replacing diet beverages with water is associated with greater weight loss and T2D remission.

"Many medications require refrigeration or need to be shielded from excessive heat," Schechter said in an email. "Avoid ...

Scorching summer temperatures in Alabama make staying hydrated a tall task that can be even tougher for older adults. Carol Connell, a human nutrition, diet and health specialist with the Alabama ...

Want to lose weight and reverse type 2 diabetes? Trade diet soda for a tall glass of water, a new small-scale study argues.

Water-rich foods can help you meet your daily hydration needs. These 15 foods provide fluid with bonus nutrients and health ...

Here a few drinks that will keep you hydrated all season long — especially while you’re getting your summer body ready in the gym. 01 O2 Sports Recovery.

Exercising in the warmer weather is a welcome respite from winter, but summer workouts bring their own challenges, including ...

Smart diet choices can help you hit your A1C goal when managing diabetes. ... Hydration Calculator News Symptom Checker Tippi ... 10 Healthy Foods and Drinks That Can Help With Blood Sugar Control.