Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your focus, boost your mood, and get your metabolism moving. You can do ...

In the first clinical trial of its kind, people taking semaglutide drank less alcohol, adding to its promise of fighting addiction.

The drug semaglutide has been linked to a lower risk of alcoholism before, but now we have strong evidence that it really ...

Water is essential for life. Find out why it’s important and how much you really need.

Dr Sermed Mezher has shared a TikTok video giving an urgent warning to energy drinks fans, explaining that the beverages can ...

Starting your day with a beverage like coconut water or ginger and mint tea can detoxify your liver and kidneys, ...

A GP has sounded the alarm over the potential dangers of frequent energy drink consumption, warning that it could lead to ...

Almost two million Brits could be at risk as 1.98m admitted they consume these drinks two or more times a week ...

Managing blood sugar levels is crucial for every individual, one of which is through the consumption of appropriate drinks.

If you’ve resolved to up your fitness game in 2025, replace the salts and minerals lost through sweat with my pick of the best electrolyte drinks. Electrolyte drinks help replenish the naturally ...

You can eat something else instead that will decrease blood sugar levels rather than 'mess them up', the doctor says ...

You don’t always have to stick to water while trying to lose weight. Check out these 7 low-calorie beverage options to keep ...