Explore how trauma impacts mental and physical health—and how holistic, somatic healing offers a path toward lasting integration and balance.

Discover why sea moss became the hottest health trend. Contains 92 essential minerals for thyroid, gut, and skin health.

In an eight-hour procedure at Ronald Reagan UCLA Medical Center, surgeons from UCLA Health and Keck Medicine of USC performed ...

Some 10 million people in the U.S. have oral premalignant disease, a group of diseases that show up as red patches, white ...

Foot stretching can relieve pain, boost immunity, balance your mood, and improve sleep—your feet might be your greatest ...

Discover Ayurvedic cooling foods like Sheetala Ahara to balance Pitta dosha. Learn about fruits, veggies, grains that aid ...

JN.1 is actually a subvariant of the Omicron, evolving from the BA.2.86 variant, also known as Pirola. It was first ...

But when it comes to spicy foods, even they have to admit they can’t compete. Give them a vindaloo and they start sweating ...

To be considered safe for swimming, the E. coli counts must be below 300 per 100 milliliters. Samples are takes 1 foot below the surface (between 3 and 6 feet in depth) and sent to a laboratory for ...

Since most contaminants (e.g., metal, glass, bone) are denser than food, they absorb more energy and therefore they show up ...

Some of the most unique living things in the world — plants that supplement the nutrients they get from sunlight by digesting ...

Some 10 million people in the U.S. have oral premalignant disease: a group of diseases that show up as red patches, white ...