If you’re craving salt, it may be because you're feeling bored or stressed, but it could be a sign of a nutritional ...

During the summer, consuming apple cider vinegar on an empty stomach can have side effects. ACV can worsen dehydration, ...

Learn 7 life-saving heat safety tips including proper hydration, cooling techniques, and warning signs of heat-related ...

Discover 15 water-rich foods that boost hydration naturally. Learn how fruits and vegetables can meet your daily fluid needs ...

Avoid strenuous outdoor activities in high temperatures if possible. If you start to feel symptoms of heat-related illnesses, ...

The first heat wave of the summer will include heat indexes ranging from 105 to 110 degrees across Arkansas this weekend, ...

Primary threats during Monday night's severe weather include heavy rain and damaging winds, with the possibility of some hail ...

Have you ever stepped outside on a day when the weather seemed to shift in the blink of an eye? Maybe the sun was shining, ..