Smoothies can be a healthy choice, but certain mistakes could make smoothies less weight-loss-friendly. Choosing smoothies ...

While the strategy is clearly effective for James, experts warn that this fasting protocol could be detrimental for mere ...

Smoothies should not be consumed just because they are delicious. The thick, blended drinks made by combining whole fruits ...

Green smoothies—a mix of healthy green vegetables and fruits—are extremely helpful in maintaining your weight, providing ...

Moringa powder in your diet can help you lose weight naturally and stay healthy. Read on to learn five easy ways to use moringa powder for weight loss.

Los Angeles Dodgers star Freddie Freeman is putting his money toward a cause that hits close to home. Freeman and his wife ...

During the summer, managing blood sugar can be challenging, but certain foods can help. Experts suggest incorporating lauki, ...

Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the ...

High blood pressure, also known as hypertension, is a leading cause of premature death and cardiovascular disease across the ...

From the warm weather to the delicious eats, summer is the best time of year. Our healthy tips and easy recipes will help you ...

Recipe photos: Jen Causey, Morgan Hunt Glaze, Ali Redmond. EatingWell design.

“Canned sardines are packed with omega-3 fatty acids and calcium, both beneficial for blood pressure. Omega 3s help lower ...