Medically reviewed by Sanja Jelic, MD Vitamins are classified as either fat-soluble or water-soluble based on how the body ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Most such vitamins are fat-soluble, and one's body absorbs them differently than water-soluble nutrients. Vitamins A, D, E, and K are all fat-soluble and can be found in many everyday plant and ...

These water-soluble vitamins also tend to lose potency quickly, meaning you may not get the energy-boosting benefits you’re hoping for. Fat-soluble vitamins (like A, D, E, and K): These tend to ...

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...