The study observed drastic changes in the body and a protective layer against chronic conditions for the ones who followed a ...

Chia seeds, which comes in two varieties, are loaded with fibre, protein and other nutrients. But is there a winner in the ...

The Indianapolis-based drugmaker sees orforglipron as a potential global breakthrough treatment for weight loss and other ...

If you’re trying to avoid the dreaded yo-yo dieting effect of regaining the weight you’ve shed (and maybe packing on more), taking it slow is a good idea. People who lose weight at a rate of ...

Losing body fat involves a combination of approaches, such as eating a lot of protein and spending time on certain workouts.

People facing weight stigma are more likely to have a harder time exercising and making changes to their nutrition, new ...

A doctor has highlighted that this one morning habit might be making it harder for you to lose weight regardless of your diet ...

A GROWING number of slimmers are trying to squeeze extra jabs out of empty Mounjaro pens in a risky bid to cut costs. The ...

Many Americans struggle with being overweight, social stigmas still prevent people from talking to doctors and seeking ...

But studies show that even small calorie deficits (of 100-200 calories daily) can lead to long-term, sustainable weight-loss success. And although you might not lose as much weight in the short-term ...

The news comes after a dramatic warning from health officials that so called 'skinny jabs' could harm unborn babies - ...

Here are some tips that can help you snooze more and avoid packing on pounds ... cause you to reduce your caloric intake, promoting weight loss. Sleep deprivation may lead to increased levels ...