Turning 40 can be an empowering experience. It’s the start of a new decade and another opportunity to become stronger and ...

Content promoting extreme weight loss and cosmetic surgery is available to young TikTok users, breaching the social media ...

Patients prescribed drugs to help them lose weight may experience a rebound in weight gain after stopping their prescription, ...

You’ve been losing weight, and the finish line is in sight. Or maybe you’ve already hit your goal weight. What do you do when you get there? Should you keep taking your oral weight loss medication?

People who stop taking GLP-1 medications like Ozempic and Wegovy started to regain weight in a short amount of time, ...

New medicines have made weight loss easier than ever. But if you also want health and happiness, make these seven psychology ...

Table of Contents The Real Problem with Traditional Weight Loss Meal Plans Your Body’s Hidden Clock: The Circadian-Metabolic ...

Skimping on sleep is a top weight-loss mistake—poor sleep disrupts appetite and energy levels. Inadequate sleep boosts hunger hormones, increases cravings, and reduces workout motivation. Prioritize ...

New research reveals weight-loss drugs help during treatment but weight returns rapidly after stopping. Experts urge ...

The comedy club owner has since dropped a whopping 4st and currently weighs 13st, however, she has been left in tears due to ...

Reducing the number of calories ingested may be more important than doing more exercise for people looking to effectively ...