Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

People want to know why maple syrup bottles have those tiny handles that seem to be useless for carrying and pouring.

When making lavender syrup to use in coffee, teas, lattes, and other food items, it's important to use the right kind to ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Robert F. Kennedy Jr. has said vaccines are not safe. His support for abortion access has made conservatives uncomfortable.