Nuts and seeds are small but nutrient-dense foods that support heart health. Common varieties like almonds, walnuts, and pumpkin seeds are easy ways to boost heart-protective nutrients in your diet.

Good luck with that, says Olivier Sibony, who studies decision-making at HEC Paris, a business school. A distinguishing ...

Pumpkin and watermelon seeds are some of the most healthy and nutritious foods to consume. Pumpkin seeds are flat, ...

Ingredients: 700g of all-purpose flour 1 tsp of salt 1 tbsp of baking powder 200g of butter 200g of yogurt An egg white 800g ...