Many women can truly relate to this specific moment happening. Perhaps you were speaking to people, or just bent low to tie ...

These high-quality sunscreens won’t break the bank – from lightweight face fluids to easy-to-apply body mists, here’s how to ...

A growing number of older women are seeking treatment for eating disorders. Many have struggled without help for decades.

Stand tall with your feet placed hip-distance apart and a barbell positioned over your midfoot. Hinge at the hips and take hold of the bar just outside knee-width. Keep your back flat, chest tall, and ...

Adding more whole grains, fruits, vegetables, and legumes to your diet in your 40s may help you age better. A new study found ...