There is freedom in understanding this illusion. While we cannot live precisely in the present, we can make efforts to live "intentionally," becoming aware of the way our brains pull us toward the ...

In a world that glorifies doing more and rushing faster, we often miss the essence of living. We rush through mornings, work ...

Studies show that being present can support our wellbeing ... What does it mean to live in the moment? Living in the moment is a broad concept that can mean different things to different people.

“That’s the best choice I ever made!” is a glad thanks-giving! “Heal the past, heal the present”, a friend told me recently, reminding me that we humans tend either to repeat the ...

So we have a little mantra that we use And the first is "Seize the day". It's basically, live in the present. A lot of people spend a lot of time regretting the past or fearing the future.

Do I still think about dying? Every. single. day. But I also live in the present now and embrace the time given to me. To all the survivors out there living life to the fullest, thank you for showing ...

HONOLULU (KITV4) - An Oahu couple who runs a longtime vintage collectibles store says their secret to Aging Well is to live in the moment ... and leave the present behind for the past.