All you need to juice those pomegranate seeds without making a complete mess is a rolling pin, a Ziploc or other sealable plastic bag, and a pair of scissors. First, take the seeds out of the ...

Cutting into the fruit randomly may also cause the seeds to break, spreading bright red juice everywhere. Follow these steps ...

Inside the thick-skinned fruit are approximately 600 arils, or edible seeds, which can be enjoyed raw or processed into a juice (1). Removing the pomegranate seeds can prove challenging ...

To give your classic guacamole a refreshing twist, add pomegranate seeds. Mash ripe avocados and mix them with lime juice, chopped onions, cilantro, and salt. Fold in the pomegranate seeds gently to ...

Here are five amazing recipes that highlight the uniqueness of pomegranate seeds, both in taste and nutrition. A simple yet ...

Pomegranate juice is also popular, used in cooking and available bottled for straight-up drinking and use in cocktails and mocktails. The seeds and juice are both sweet and tart in flavor.

Pomegranate juice is a versatile beverage, and “if paired properly with foods, or if used in a smoothie with protein sources like seeds or nut butters, you can enjoy it daily,” Beckerman says.