Thanks to its high antioxidant content, it helps flush out toxins, promotes cell regeneration, and gives your skin a healthy, ...

A Creamy, Smoky Dip Straight from the Middle EastBaba ganoush is a classic Middle Eastern dip that captures the essence of ...

Drinking beetroot juice in the morning without food may improve the absorption of nitrates that can help lower blood pressure ...

If you're looking for a unique way to brighten up your morning plate of scrambled eggs, you may want to reach beyond dairy to ...

This aubergine and lentil stew is based on a Palestinian dish named Rummaniyeh. It's vegan, packed with protein, and tastes ...

To give your classic guacamole a refreshing twist, add pomegranate seeds. Mash ripe avocados and mix them with lime juice, chopped onions, cilantro, and salt. Fold in the pomegranate seeds gently to ...

Pomegranate seeds are encased in membranes and can be difficult to remove due to the fruit's structure and the tendency of the juice to stain, but techniques like this can help. The fruit must be ...

Eating pomegranates — including pomegranate seeds and pomegranate juice — may reduce your risk for certain liver, heart and kidney conditions. Plus, pomegranates provide a healthy dose of ...

Cutting into the fruit randomly may also cause the seeds to break, spreading bright red juice everywhere. Follow these steps for cutting a pomegranate and removing the seeds: Another method is to ...

Pomegranate juice is also popular, used in cooking and available bottled for straight-up drinking and use in cocktails and mocktails. The seeds and juice are both sweet and tart in flavor.