Learn how to eat acai the right way, along with tips for buying it as a powder, puree, or juice. Related: How to Eat Chia ...

Next time you're reaching for a soda, why not switch it for a home-made soft drink instead. They're easy to make with fruit ...

The method is foolproof: For every cup of berries, add a teaspoon of lemon juice and about 2 tablespoons of granulated sugar — though you can adjust the sugar quantity to taste. Puree the ...

Juicing can extend shelf life and reduce the cost of nutrients. In fact, when researchers looked at the density of nutrients relative to the costs of common foods, fruit juice was the top performer.