Pomegranate seeds are known for their irresistible natural sweetness and juicy bite, perfect for snacking and garnishing.

Here’s the trick to eating a pomegranate Once you know how to get out the seeds, you can use them to make meat glaze, in yogurt and much more.

It runs from September through December, so right now it's important to know how to eat a pomegranate so you can get in on the fun and savor every tangy kernel. For pom novices, this globe-shaped ...

Pomegranate seeds are rich in vitamins including vitamin C which is critical in boosting immune function. Vitamin C helps ...

Pomegranates are best consumed whole or in their fresh juice form for optimal brain function. The arils, which are edible seeds full of fibre, vitamins, and minerals, are found throughout the ...

A. Pomegranates, the vibrantly pink fruit found during the wintertime, are filled with crunchy juicy-filled seeds, called arils. Getting to these jewel-like pieces can be a bit intimidating, but ...

Eating seeds and nuts is good for us, and – contrary to popular belief – can contribute to weight loss. With the help of a nutritionist, we look at their health benefits and how to eat them.

With this step-by-step tutorial, you’ll learn how to open a whole pomegranate without breaking a sweat (or a single seed). The simplest way to cut a pomegranate: ...